/pilates1.jpg "Pilates")
C/ Puig sacalm nº 11 (Roses)
Population Roses Postal Code 17480 Phone 626 547 281- 660 512 783 E-Mail monicalucenapereira@hotmail.com Pilates can help relaxation and stress management, besides other considerable benefits. Exercise techniques for the mind and body known as "Pilates" have exploded in popularity worldwide over the past ten years. Apart from the physical, his supporters argue that Pilates training can help to relax the mind and stress management. In Lucena Monica Dance School can practice Pilates 2 days a week with experts.
Please ask
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